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Tea Country: A Guide to Travelling Through Nuwara Eliya and the Highlands
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Tea Country: A Guide to Travelling Through Nuwara Eliya and the Highlands

Travellers Team·4 March 20253 min read

The central highlands offer cooler air, heritage railways, and stunning tea plantations. Here's your route.

Nuwara Eliya and the tea country feel like stepping into another Sri Lanka. The cool mountain air, misty mornings, and endless green hillsides of tea plantations create a serene contrast to coastal beaches and lowland heat. March is still pleasant in the highlands before the heavier rains arrive—perfect timing for a retreat that doesn't require a passport.

Getting there and staying

Most travellers drive from Colombo (about 5 hours) or take the scenic train from Colombo/Kandy (the Colombo–Kandy–Nuwara Eliya line is iconic, especially through the hill country). Once in Nuwara Eliya, you're at about 1,900m altitude—bring a light jacket even if Colombo was warm. Accommodation ranges from colonial-era hotels to homestays and modern resorts. The town itself is walkable; taxis are cheap for day trips.

What to do and taste

  • Tea estate walks and tastings—many plantations welcome visitors
  • Gregory's Lake for reflection or a casual walk
  • Post Office, Grand Hotel, and colonial-era landmarks
  • Local food: lamprais, hoppers, and genuine Ceylon tea by the pot

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